It’s June already, yet monsoons are so very late, with little to almost no rain at all. With the ever-increasing earth’s atmosphere temperature and melting of ice caps and glaciers, summers have become unbearable in almost all countries. And India being a tropical country, the only two prevalent weather is summer and monsoon with a tint of winter which lasts for 2-3 months at the maximum. Summer temperature sometimes might even rise to 45-50C. Hence, we all need to know about some way or other to keep us safe, protected from this scorching heat.
This article will let you know about five ways by which you can say goodbye to the burning warm weather.
1. Change exercise times
Preferably try to change your exercise times to comparatively cooler times of the day such as dawn or evening, or you can even opt for the dusk time. Burning calories and sweating during those times, when even the atmosphere temperature is less, will definitely cool down your body much sooner and give you relief from the burning heat. In case you are unable to change the timings, try to go for walking in place of running or go for any other exercise which won’t require many levels of exertion.
2. Cooler or AC
The easiest way of keeping cool during summer is just to turn on an AC and enjoy the sweet, chilly breeze. Now, air-conditioners might prove to be really expensive and you also don’t need them year long. We even have a solution for that- Ac on rentals!
Just give a quick search in your browser, AC rentals near me or AC rentals in Hyderabad, and you’ll come up with a list of agencies providing ACs. From renting Split ACs, Tower ACs, window ACs, Wall ACs, you can get a wide variety of AC on rent near me.
Hyderabad provides a variety of ac rentals. AC rentals in Hyderabad cover almost the entire range of ACs along with being eco-friendly, cheap, and energy-efficient. It is therefore the best option rather than buying one if you reside in Hyderabad or any other part of Andhra Pradesh.
3. Loose-fitting clothes
Try wearing light-colored and loose-fitting clothes rather than dark and skin-tight ones. Dark colors tend to absorb more light and warmth, making you feel more suffocated and hot.
4. Cotton Clothes
Go for cotton clothes and avoid synthetic or any mixed quality clothes as much as possible. Cotton clothes keep you much cooler compared to any synthetic.
5. Hydration
Don’t forget to drink lots and lots of water. During summer, our body gets dried up too fast and hence, proper hydration is absolutely necessary. If possible, carry a water bottle wherever you go and spray it on your face whenever possible. This will not only soothe your body but also make you feel refreshed.
Like all the other seasons, summer too has its own perks and cons, with the terrible heat being one of the major cons. But with these simple ideas and ways, you can say goodbye to the scorching heat and enjoy the summer season to the fullest.