Electric scooters can be your best travel buddy when going around the city. For many people, electric scooters provide an efficient way of moving around the city without getting stuck in traffic. But other than that, electric scooters offer significant health benefits to their users. This blog will talk about the top 8 real health benefits of electric scooters everyone should know.
But before we talk about that, let’s cover some of the basic concepts revolving around electric scooters.
Basics of Electric Scooters
If you’re not familiar with it yet, an electric scooter is the electric version of a regular scooter. Yes, that’s right, it’s the kind that we used to ride in when we were kids. The main difference is that electric scooters are designed for adults and are equipped with electric components, including a battery and electric motor, to give you a hassle-free riding experience.
Riding an electric scooter is way better as compared to a regular scooter. With a regular scooter, you need to push yourself to move by kicking the surface manually. The good news is that that’s not the case with an electric scooter. When you ride an electric scooter, all you need to do is press the control button and flick the throttle. These controls then signal the electric motor, which prompts your electric scooter to start and move. It’s so simple that even first-time users can instantly ride it.
Because riding an electric scooter may seem so mundane and straightforward, many people think that efficiency is all there is to expect from an electric scooter. However, such is not the case. In fact, in reality, electric scooters can do so much good for your health.
Going back to the main topic, everyone should know the top 8 real health benefits of electric scooters.
1. Improves Balance
Riding an electric scooter involves riding in a two-wheel ride, which means you’ll need to maintain balance while riding. This can be a challenge, especially for those who suffer from impaired balance. Good for you, electric scooters are effortless to use, so you can quickly familiarize yourself with them. The result is that you can work on improving your balance as you go on. In fact, for people who suffer from impaired balance, riding an electric scooter can be an excellent way to improve their balance in the long run. Plus, riding an electric scooter sure is a fun way of improving one’s balance.
2. Enhances Motor Skills
If you need to sharpen your motor skills and alertness, riding an electric scooter can also help. When you ride an electric scooter, you need a sound mind and body coordination since you’ll be moving your hands and feet simultaneously and independently. For instance, as you ride an electric scooter, you need to balance yourself by moving one foot forward or backward, all while making sure the throttle is handled well.
Aside from that, you also need to be alert to your surroundings by looking at the traffic signs, hearing honks, and more. Essentially, riding an electric scooter can also boost your alertness and reaction times, both of which can be very useful to prevent accidents.
3. Boosts Critical-Thinking Skills
Riding an electric scooter is like driving a car but way simpler. When riding an electric scooter, you have to think twice about every step you’ll make to ensure that you don’t get into any accident. However, most of the time, you’re left with no time to think, so you just decide whether you’ll push through or not. These little decisions you make along the way significantly define your safety and convenience when riding an electric scooter.
Some instances where critical thinking comes in include deciding whether to stop, slow down, speed up, or move to the side whenever there’s a speeding car, pedestrians crossing the streets, and construction along the way. By deciding quickly, you’ll avoid the risk of you getting into an accident, thereby reducing your chances of falling and injuring yourself. Don’t worry; it’s normal to be nervous initially; the good thing is that you’ll undoubtedly develop this skill over time.
4. Improves Posture
Admit it; you too are guilty of having a terrible or “humpback” posture – and that’s fine! That’s the inevitable consequence of living a sedentary lifestyle wherein we’re used to sitting for most of the day. The good news is that riding an electric scooter can significantly improve your posture. Constantly riding an electric scooter allows you to correct your posture even without consciously putting in the effort. Because you drive an electric scooter while standing, you subconsciously improve your posture to pressure the right spots. And yes, it’s as easy as that!
5. Promotes Active Lifestyle
As we grow older, we face more responsibilities that demand more time and effort. The result is that we’re always busy, and any spare time that we have, we just spend it taking a rest and bingeing on Netflix shows. In effect, we take our health for granted, and we ignore making time for our wellness. Luckily, an electric scooter helps you jumpstart an active lifestyle by encouraging you to move more. Having an electric scooter will make you excited to go out and spend time alone. And because it’s enjoyable and effortless to use, every ride will feel like you’re just taking a stroll around the neighborhood.
6. Allows Focus and Peace of Mind
When commuting, our mind goes from one thing to another – will I make it to the bus stop on time? Do I have enough credits for the subway? How long will I get stuck in traffic? We’re always worried about one thing or another. When you ride an electric scooter, you get precisely the opposite. You don’t have to worry about these things since your commute is easy and hassle-free – thus, freeing your mind with all the worries along the way. This, in turn, gives you the time to have peace of mind and focus on things that demand your absolute attention. Or better yet, you can just glide your way through the city by just enjoying the scenery, without worrying about anything.
7. Develops Your Muscles
Riding an electric scooter regularly will strengthen your joints, spine, and muscles. Because of your posture when riding the electric scooter, you get to improve your joint mobilization, which is essential for providing excellent support for your thighs and hips. Besides that, riding an electric scooter will also improve the look of your ab, buttocks, and thighs, thereby giving you an overall better physique. So, if you have a sedentary lifestyle, riding an electric scooter can work as your daily stretching routine for your muscles and joints.
8. Burns Calories
Many people think that the only way to burn calories is by working out and sweating profusely. However, that’s not exactly true. People burn calories in everything that they do. The same goes with riding an electric scooter. You may think that riding an electric scooter will not burn any calories because you’re just standing – however, this isn’t exactly true. There’s a recent study by the University of Brighton that says riding an electric scooter for at least 30 minutes at a speed of 4.6 mph will cause you to burn 150 calories already, so just imagine how many calories you’re burning if you use your electric scooter daily in going to and from work or school.
Should You Get an Electric Scooter?
YES! Whether you’re tired of getting stuck in traffic or just want to jumpstart an active lifestyle, getting an electric scooter is undoubtedly a good investment. Aside from the fact that it helps you travel smart around the city, it also helps you have a healthier body. So, if you’re used to driving around the city or commuting your way to school or work, shifting to an electric scooter will significantly improve the quality of your life.
Plus, now that we’ve laid out the essential health benefits that you can get from an electric scooter, it’s already safe to say that you won’t be disappointed when you shift to electric scooters. With everything that we’ve listed, we can no longer think of any reason why you shouldn’t choose an electric scooter. Besides, it’s probably the best for micro-mobility that can provide you with the best combination of efficiency, functionality, and comfort.
About the author:
Trevor Fenner is the founder and owner of Mobility Paradise, a one-stop shop for mobility scooters, electric scooters, electric wheelchairs, wheelchairs, oxygen concentrators, lift chairs, saunas, steam showers, massage tables, exercise equipment, electric bikes, massage chairs, and bathtubs. Years ago, Trevor’s grandma had an accident that made her dependent on a wheelchair; this forced Trevor and his family to put her into an elderly care facility. Since then, Trevor would visit her to take a walk around the neighborhood. Mobility Paradise was created because Trevor couldn’t find an online store that offers a wide selection of mobility equipment and educational resources. What started as a business focusing on mobility scooters grew to include all kinds of mobility products. You can shop for the most reliable mobility products at MobilityParadise.com.