Do you know that around 90% of the world’s population is suffering from some kind of periodontal disease? Therefore, one should be concerned about oral hygiene because that’s the only way to keep your dental health intact. This article will tell you about the top reasons why you should get serious about dental care. Dental care starts from your home, so ensure that you brush using the right toothpaste and flossing regularly.
With regular brushing, your mouth will start to smell fresh. No one likes to listen to people with bad breath. So, right after you wake up, go to your bathroom, brush your teeth properly, floss, and keep your mouth clean. Don’t forget to brush before you go to bed, though.
Prevent Gum Diseases
By not brushing your teeth, you won’t just harm your teeth, but your gum will start to deteriorate as well and will lead to gum disease. When plaque starts to build up around the teeth, you may start seeing bleeding coming out of the gums or even swollen gums. Gums anyhow recede as you begin to age, and it leaves the teeth exposed. Brushing your teeth regularly, flossing, and rinsing your mouth with non-alcoholic mouth rinse will allow your gums to stay healthy and keep decay under control. People who don’t brush their teeth after having food are more prone to have gum diseases.
Lower the Risk of Diabetes
Diabetes and gum disease go hand in hand. If you have gum disease, then it can direly affect your blood glucose level. Similarly, for those who have high blood glucose, it can lead to severe gum disease. If you don’t take care of your teeth, it will eventually affect your gum’s health and play with your glucose level.
Naturally Whiter Teeth
By brushing twice a day, flossing, and seeing your dental care once in every six months, you will be able to keep your teeth naturally whiter and brighter. In addition, limit your intake of stained beverages and foods, for example, soft drinks, wine, and coffee. These beverages can stain your teeth.
Studies have found that people with poor dental health are more prone to have dementia when they age. This connection goes both ways. People with dementia don’t have good oral health. Simultaneously, those who ignore their oral health have more chances of developing dementia.
To Keep Cardiovascular Health Protected
People with poor dental health have greater chances of having cardiovascular diseases. This is because untreated gum disease and tooth decay carry bacteria, which eventually spread to the whole body. Once it starts to spread out, it affects the cardiovascular system as well. Another study has found out that coronary heart problems are more common in people with tooth loss.
Only when you start taking care of your dental health, you get to keep your teeth and gums healthy and reduce the chances of having connected diseases. So, ensure to brush daily, floss, and use only a dentist-recommended mouth wash to keep your mouth smell fresh. For more information on dental hygiene, you may contact Muscaro and Martini.