It’s easy to get caught up in treating our loved ones during the holiday season. So much so that we can sometimes forget about treating ourselves. Understandable as it can be hard to find time for one’s self during the hustle and bustle of the season. This also makes it one of the most important times of the year to consider self-care. Before you get too stressed out to enjoy the holidays, treat yo’self! Here are some excellent ways you can pamper yourself while taking care of everyone else on your list.
Go For A Walk
One of the best ways to lower your stress during a hectic time is to get outside and enjoy nature. Even if you live in a busy city center, just getting outside, breathing the fresh air, observing the birds, trees, and flowers can help release a lot of built-up anxieties. If you are able to fully immerse yourself in a more natural environment take a moment to notice the sounds or of the wind blowing, water flowing, and critters scurrying. During this time of year, it can even be a nice release to get out and look at all of the homes brightly decorated for the season. All that matters is getting some fresh air and observing your surroundings. Even if only for ten minutes.
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Book Yourself a Treatment
If you can manage to carve out an hour or two this season for some self-care, make it worth your while. Book yourself in for a treatment or two (or three) at your favorite salon or blow dry bar in Austin. Whether it’s to give yourself some fresh-looking tresses for NYE with a blowout, taming unruly eyebrows or limp eyelashes for the family photo sesh, or fighting the winter blues with a sunless spray tan, your salon is the perfect place to pamper yourself this holiday season.
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Sometimes all it takes is some quiet deep breathing to release a mountain of stress. When you start to feel overwhelmed by all the planning and preparation of the holidays, find yourself ten minutes of quiet time to try some of these deep breathing techniques. You can try the box breathing technique, the 4-7-8 method, or even a couple of ferocious lion’s breathes to let go of anything weighing you down and renew your spirit.
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Get Glammed up
Considering the state of isolation we have all been living in for the last year and a half, it can be hard to think of putting anything other than sweatpants on some days. Whether you are heading to any holiday parties this year or not, don’t pass up the opportunity to get glammed up for a day. Put on your favorite outfit or pick up something new that makes you feel fabulous. Put your makeup on and get your hair did. Maybe this is the perfect opportunity to head to your favorite salon for a professional makeup application. Even if it’s simply to celebrate New Year’s Eve at home with your family, when you look good, you feel good!
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