What You Need To Know About Iron Orr Fitness

Our trainers work exceptionally hard to make sure they are constantly assessing a client’s kinetic chain and preventing imbalances that later turn into injuries. This is a proven system that Iron Orr Fitness has used to guide thousands of people through the journey to health, happiness and a renewed sense of confidence!

Our Trainers

Aside from their impressive credentials, our trainers are a real-life team of professionals with a passion for fitness and a genuine desire to help you achieve your goals and help you with ways to keep your fitness goals maintained. This includes guiding you to the best products in the gym, accompanying you to the grocery store so that you can create a viable meal plan to assist with your weight loss and muscle building efforts, designing programs and diets for your “off days,” and keeping you on track with constant contact.

One of the most important things a trainer can do for you is teach you how to replace undesirable fat with lean muscle mass. The reason for this is because while cardio can speed your metabolism for a few hours, strength training is what burns fat throughout the day and at night when you’re sleeping. Our specialized trainers know this and they can help you reach your goals faster than you think. With the aid of our state-of-the-art facility and the support of a team of dedicated and talented personal trainers, you can reach your fitness goals and see the results in record time.

Our Facility

Iron Orr Fitness is a full-service personal training facility located in San Diego, CA. Their certified team of trainers offers customized workout programs that help individuals lose weight, gain muscle, Exercises for optimal weight loss and re-compact their body. They also educate clients on proper nutrition, which is key to a long and healthy life.

Their trainers are dedicated to helping their clients achieve their fitness goals. They accompany their clients to the grocery store, help them create a viable meal plan for fat loss and muscle building, design workout programs, and provide constant contact throughout the entire journey.

After the owner suffered an injury during his Olympic bobsled career, he created a platform where clients can trust that they will get to their goals without getting injured. Their trainers work exceptionally hard to constantly assess a client’s kinetic chain and watch for imbalances that can later lead to injuries. They are known for their proven Iron Orr results, which they offer to clients of all ages and levels of experience.

Our App

Iron Orr Fitness is a real HUMAN Award Winning Personal Training Team that focuses on YOU. They help you achieve your fitness goals with a Personalized Plan just for your body’s needs, track your workouts and meals, and measure results with the Encouragement of your Personal Trainer.

They also offer body re-composition services that will help you transform your body composition by building muscle and decreasing fat mass at the same time. They use scientifically proven methods such as periodization training and progressive overload training to achieve these results. These programs are designed to maximize your potential muscle gains while minimizing risk of injury and overtraining. In addition, they can advise you on proper diet and supplementation to enhance your results. They also partner with grocery stores to create a viable meal plan that will support your weight loss and muscle gain regimen. With their services, you can achieve your fitness goals quickly and safely. So don’t wait any longer and give them a call today!

Our Commitment

Our team at Iron Orr Fitness is committed to ensuring that each of our clients reach their fitness goals and live a healthy lifestyle. This includes accompanying you to the grocery store to create a viable meal plan, designing programs and diets for your “off days,” and always being available to answer any questions that you may have along the way.

Our commitment to Iron Orr Fitness is rooted in the fact that we are all athletes ourselves and have high level athletic experience, college educations in kinesiology and exercise science, and years of training clients just like you. It is our passion to help you reach your goals without risking injury, which we do by constantly assessing your kinetic chain and making sure you are moving safely and efficiently. If you are serious about achieving your fitness and weight loss goals, then contact us today to learn more about how we can help! You won’t be disappointed!


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